Lamberts Fitness - Dorchester, MA

Attention Women of Boston!!

New Classes here at LFC to get you toned for the fall season. Check out our New Fall/ Winter Schedule

Enrollment only $29.99

Very clean, safe environment for women only.
We also have high school student rates!

Kids Zumba is Starting back up.
Every Sunday at 11:30 with Gilda in the
studio for 7 weeks only $99.

Easy membership Sign up process on our homepage!


Zumba, Bootcamp, Kickboxing, Pilates, Insanity and many more classes for one low rate of 39.99/month

Fun Classes, Easy Environment, Great People

Call us or stop in to get information on the best personal
training and rates in the Boston area. Personal training gets you the results you want and fast. Training includes boxing,
full body conditioning, core, and extreme circuit training for maximum fat burn. 
Contact Dave Pagano now @ 
or by phone 551-200-7042


Free Fitness Pass

Take a Zumba Class.....Try Pilates.......or Go for a Run in Our ALL Women's Fitness Center! Our Memberships are ALL inclusive so you are free to do what you want all for one low rate.


What Are You Waiting For?

Lamberts Fitness Center - Dorchester, MA

Finally, a fitness center that you can feel comfortable in. We offer a ton of group exercise classes, an abundance of strength training and cardiovascular equipment, and a fantastic motivating staff.

LFC is a non-intimidating, all female setting with modern strength training equipment, cardio machines, dumbbells, stability balls, and more. We provide various classes to fit all you fitness goals.


We offer a ton of classes such as Zumba, Kickboxing, Pilates, Power Step, Sets & Reps, Circuit Strength, Ab Lab, and many More!!!!

Many Treadmills, 3 Different kinds of Elliptical Machines, Steppers, A Full Line of Circuit Training Equipment, Weights, Ab Machines

You can have your party right here at LFC. There's not a party we can't handle: Bachelorette, Family Party, Girls night out, Child's Birthday, Tween Parties.... ..the possibilities are endless! We will include a class of your choice: Zumba, ZumbAtomic, Yoga, Pilates, Hip Hop, or Kickboxing!

Other Amenities:
Two Fitness Studios, Plenty of Free parking, Locker Room with Showers, 10% off produce at Lambert’s Fruit Market.

New Customer Relations/ Operations Manager
David Pagano
David Pagano - Personal Trainer
Personal/Professional Biography-
I have been successful at changing people's lives fitness-wise for the past 10 years. Growing up constantly playing sports and always staying active has had a tremendous impact on where I am today.
I am nationally certified in Personal Training, Athletic Performance and in Nutrition. When I was still in high school a friend and I opened a summer sports camp for kids. Our mission was to keep young kids active and help them learn about sportsmanship. I then went on to study Exercise Science and Business Networking at Florida Atlantic University. My first position out of college was at Oak Grove Academy. My main focus there was to keep the students out of trouble and stay focused on maintaining a healthy lifestyle, hopefully affecting decisions they make in the future. I organized after school programs for the high school students which included boot camp, team-building exercises and total body conditioning. There was a lot of participation by the students because the Academy didn’t have funding for any after school sports, making my classes their sole choice for an after school fitness activity.

I went on to work at well known facilities such as Fitness Together, New York Sports Club and my own group training business called CFGT, an acronym for Calibrated Fitness Group Training. Now, I’m excited to say that I am the new Customer Relations & Operational Manager here at Lambert's Fitness Center.

My Goal here at Lambert's Fitness Center is to make certain that every member here is seeing results. I am here all day to coach you in nutrition and fitness. I want every member to be confident in all of their workouts so they reach their full fitness potential and are 100% satisfied with becoming a member here.

Call me directly to FIT FITNESS into your budget. 617-265-1994. Monthly specials, so act now.